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Table of Contents
1 An Overview of Lower Back Pain
- Author: hss.edu
- Published Date: 10/28/2021
- Review: 4.98 (738 vote)
- Summary: What type of doctor should I see for back pain? The importance of an accurate diagnosis; Mechanical
- Matching search results: To choose the safest and most effective therapy, doctors need to consider the full spectrum of possible underlying issues, such as inflammatory conditions, fracture, infection, as well as some serious conditions unrelated to the back that radiate …
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2 Healthdirect Free Australian health advice you can count on
- Author: healthdirect.gov.au
- Published Date: 04/22/2022
- Review: 4.63 (385 vote)
- Summary: The most common cause of lower back injury is muscle strain. When should I see my doctor? Apart from the signs of a serious back injury, you should see your
- Matching search results: Seek medical assistance immediately by calling an ambulance on triple zero (000). Do not move the person unless they are in danger and advise the person to not move their back. Support their head, neck and spine and prevent twisting or bending …
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3 Lower Back Pain: Symptoms and Treatment
- Author: healthhub.sg
- Published Date: 02/08/2022
- Review: 4.51 (350 vote)
- Summary: Severe back pain may be the result of pressure on nerves from the misalignment of the bones in the back, and in this case, you should seek immediate medical
- Matching search results: The spine (or backbone) extends from the base of your skull to the buttocks, consisting of more than 20 separate bones called vertebrae, stacked on top of one another. A flexible disc sits in between each pair of vertebrae, and these are held …
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4 4 Reasons You May Have Back Pain on Only One Side
- Author: pennmedicine.org
- Published Date: 06/10/2022
- Review: 4.28 (490 vote)
- Summary: · “Typically when you sit, everything should be at a 90 degree … Your kidneys live toward your lower back and can cause pain if infected
- Matching search results: The spine (or backbone) extends from the base of your skull to the buttocks, consisting of more than 20 separate bones called vertebrae, stacked on top of one another. A flexible disc sits in between each pair of vertebrae, and these are held …
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5 What to know about lower right back pain
- Author: medicalnewstoday.com
- Published Date: 10/24/2021
- Review: 4.05 (536 vote)
- Summary: · Mechanical problems with the spine, muscles, tendons, and ligaments are the most common causes of lower right back pain. Other causes may
- Matching search results: The spine (or backbone) extends from the base of your skull to the buttocks, consisting of more than 20 separate bones called vertebrae, stacked on top of one another. A flexible disc sits in between each pair of vertebrae, and these are held …
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6 Lower Back Pain: Treatments and Causes | Bupa UK
- Author: bupa.co.uk
- Published Date: 04/01/2022
- Review: 3.98 (233 vote)
- Summary: Lower back pain is often caused by straining muscles, tendons or ligaments in your back. But it’s often not possible to say for sure what’s caused it. Sometimes
- Matching search results: If you need pain relief, take over-the-counter non-steroidal anti-inflammatory medicines (NSAIDs) such as ibuprofen. Paracetamol on its own has not been found to be helpful for lower back pain. You may find that it helps you to keep active if you …
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7 Why Does My Lower Back Hurt When I Sit and How Can I Relieve the Pain?
- Author: healthline.com
- Published Date: 09/02/2022
- Review: 3.67 (385 vote)
- Summary: · Lower back pain is a common problem, and while it’s likely to get worse as we age, there are things we can do to protect and strengthen our
- Matching search results: When this part of the disc tears, the disc can’t heal itself because it doesn’t have much blood supply. The soft material in the center may then leave its normal confines. It could protrude backward and compress a nerve root, resulting in pain that …
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8 Low back pain – acute
- Author: medlineplus.gov
- Published Date: 09/01/2022
- Review: 3.58 (483 vote)
- Summary: · Low back pain refers to pain that you feel in your lower back. You may also have back stiffness, decreased movement of the lower back,
- Matching search results: When this part of the disc tears, the disc can’t heal itself because it doesn’t have much blood supply. The soft material in the center may then leave its normal confines. It could protrude backward and compress a nerve root, resulting in pain that …
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9 Lower Back Pain: What Could It Be?
- Author: hopkinsmedicine.org
- Published Date: 08/15/2022
- Review: 3.22 (431 vote)
- Summary: Arthritis of the spine — the slow degeneration of the spinal joints — is the most frequent cause of lower back pain. All of us experience wear and tear as we
- Matching search results: If your lower back pain has just started, the best thing you can do is start a log. Record your symptoms, times, dates and which activities trigger the pain or make it worse or better. Take this information to your family physician if the pain …
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10 Why Do I Get Lower Back Pain When Walking or Standing for Long Periods?
- Author: dfwback.com
- Published Date: 11/11/2021
- Review: 3.09 (407 vote)
- Summary: Stress. Standing or walking for long periods of time places stress on your lower back. In addition to the actual pressure on lumbar vertebrae, if you’re
- Matching search results: Lose weight. As previously mentioned, excess weight is felt four-fold by the joints in your body. In addition, your lower back muscles need to work harder to do simple tasks, such as turning around. This not only leads to lower back pain, but to …
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11 The Link Between Your Feet and Low Back Pain
- Author: rundoctor.com
- Published Date: 01/18/2022
- Review: 2.9 (146 vote)
- Summary: One of the most common is a problem with the sciatic nerve. The sciatic nerve is actually a bundle of five nerves that runs from the lower part of your spine
- Matching search results: Lose weight. As previously mentioned, excess weight is felt four-fold by the joints in your body. In addition, your lower back muscles need to work harder to do simple tasks, such as turning around. This not only leads to lower back pain, but to …
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12 Why Does My Lower Back Hurt?
- Author: webmd.com
- Published Date: 02/12/2022
- Review: 2.7 (81 vote)
- Summary: · Sprains and strains: Lifting and twisting at the same time, or swinging a golf club, can pull or tear the ligaments, muscles, and tendons in
- Matching search results: Lose weight. As previously mentioned, excess weight is felt four-fold by the joints in your body. In addition, your lower back muscles need to work harder to do simple tasks, such as turning around. This not only leads to lower back pain, but to …
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13 Lower Back Pain | Types, Causes, Treatment & Living With Back Pain
- Author: patient.info
- Published Date: 09/27/2021
- Review: 2.75 (153 vote)
- Summary: This is called nonspecific lower back pain. The usual advice is to keep active and do normal activities as much as possible. Painkillers can help until the
- Matching search results: Also, a national guideline (from the National Institute for Health and Care Excellence (NICE), referenced below) recommends one or more of the following treatments should be considered. Each of these treatments has some evidence from research trials …
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14 Back Pain | Treatments, Causes – Nursing Times
- Author: nursingtimes.net
- Published Date: 01/19/2022
- Review: 2.53 (55 vote)
- Summary: · Most cases of lower back pain are known as ‘non-specific’ because they are not caused by serious damage or disease, but by sprains, muscle
- Matching search results: Should I be resting? You may feel it’s the wrong thing to do, but keep mobile and active. Resting, bed rest in particular, can prolong the duration of an episode of back pain. Most acute episodes of back pain will settle on their own, often within …
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15 Low Back Pain Fact Sheet
- Author: ninds.nih.gov
- Published Date: 04/09/2022
- Review: 2.55 (104 vote)
- Summary: What can cause lower back pain? · Spinal nerve compression, inflammation and/or injury · Sciatica (also called radiculopathy), caused by something pressing on the
- Matching search results: As a primary supporter of research on pain and pain mechanisms, NINDS is a member of the NIH Pain Consortium, which was established to promote collaboration among the many NIH Institutes and Centers with research programs and activities addressing …
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16 Low Back Pain: Causes, Diagnosis & Treatments – Cleveland Clinic
- Author: my.clevelandclinic.org
- Published Date: 03/17/2022
- Review: 2.48 (127 vote)
- Summary: Lower back pain is very common. It can result from a strain (injury) to muscles or tendons in the back . Other causes include arthritis, structural problems and disk injuries. Pain often gets better with rest, physical therapy and medication
- Matching search results: As a primary supporter of research on pain and pain mechanisms, NINDS is a member of the NIH Pain Consortium, which was established to promote collaboration among the many NIH Institutes and Centers with research programs and activities addressing …
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17 Back pain – NHS
- Author: nhs.uk
- Published Date: 01/03/2022
- Review: 2.28 (171 vote)
- Summary: Back pain, particularly lower back pain, is very common. … There are specific exercises and stretches you can do to help with back pain
- Matching search results: As a primary supporter of research on pain and pain mechanisms, NINDS is a member of the NIH Pain Consortium, which was established to promote collaboration among the many NIH Institutes and Centers with research programs and activities addressing …
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18 Back pain – Symptoms and causes – Mayo Clinic
- Author: mayoclinic.org
- Published Date: 01/26/2022
- Review: 2.26 (184 vote)
- Summary: · Sit smart. Choose a seat with good lower back support, armrests and a swivel base. Placing a pillow or rolled towel in the small of your back
- Matching search results: Fortunately, you can take measures to prevent or relieve most back pain episodes. If prevention fails, simple home treatment and proper body mechanics often will heal your back within a few weeks and keep it functional. Surgery is rarely needed to …
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19 Why Does My Lower Back Hurt When I Stand Too Long?
- Author: lispinemed.com
- Published Date: 11/05/2021
- Review: 2.07 (194 vote)
- Summary: · When you stand for a length of time, your pelvis is often pushed backward, increasing the curve of your lower back (lumbar region). This puts
- Matching search results: The talented team of professionals at Long Island Spine Rehabilitation Medicine can design a treatment program especially for you that may include one or more of the following injection approaches or interventions. It should be noted that very often …
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20 Back pain | Causes, exercises, treatments – Versus Arthritis
- Author: versusarthritis.org
- Published Date: 11/11/2021
- Review: 1.9 (110 vote)
- Summary: The key is to start off gently and to gradually increase the amount you do. Often people stop exercising once their back pain has cleared up. But if you stop
- Matching search results: Symptoms often affect both legs, but one may be worse than the other. The pain usually gets better when you sit down and rest, and some people find they have less pain if they walk a little stooped. Like sciatica, the main problem tends to be leg …
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21 Low Back Strain and Sprain
- Author: aans.org
- Published Date: 01/29/2022
- Review: 1.92 (98 vote)
- Summary: Lumbar (lower back) muscle strains and sprains are the most common causes of low back pain. Muscle strains and sprains are common in the lower back,
- Matching search results: Lumbar (lower back) muscle strains and sprains are the most common causes of low back pain. Muscle strains and sprains are common in the lower back, because it supports the weight of the upper body and is involved in moving, twisting and bending. …
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22 How Do I Stop My Lower Back From Hurting When I Walk?
- Author: thespineandrehabgroup.com
- Published Date: 09/18/2021
- Review: 1.74 (179 vote)
- Summary: Extra weight around your stomach pulls your pelvis forward and strains your lower back, which causes acute pain when you walk. The additional weight also pulls
- Matching search results: Lumbar (lower back) muscle strains and sprains are the most common causes of low back pain. Muscle strains and sprains are common in the lower back, because it supports the weight of the upper body and is involved in moving, twisting and bending. …
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23 Waking Up With Lower Back Pain
- Author: sleepfoundation.org
- Published Date: 06/23/2022
- Review: 1.67 (133 vote)
- Summary: · If you feel lower back pain every morning after sleeping, your sleep position3 could be at fault. Sleeping in an unsupportive position can
- Matching search results: To do a plank, you will need to lie on the floor facedown. You can then push yourself up onto your toes and your forearms. Make sure that your elbows are directly beneath your shoulders and your forearms and elbows are in line with your wrists. Keep …
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24 Lower Back Pain Causes: 8 Reasons for Sudden & Chronic Pain
- Author: houstonmethodist.org
- Published Date: 11/01/2021
- Review: 1.64 (56 vote)
- Summary: · Common causes of chronic lower back pain · Herniated disk · Facet joint damage · Compression fracture · Spinal stenosis · Spondylolisthesis
- Matching search results: “Your lumbar spine, located in your lower back, plays a crucial role in supporting the weight of your upper body. It’s also responsible for everyday movements, such as bending, twisting and coordinating the muscles in your hips, pelvis legs and …
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25 Causes of Lower Back Pain
- Author: spine-health.com
- Published Date: 12/17/2021
- Review: 1.46 (130 vote)
- Summary: Most commonly, mechanical issues and soft-tissue injuries are the cause of low back pain. These injuries can include damage to the intervertebral discs,
- Matching search results: Facet joint dysfunction. There are two facet joints behind each disc at each motion segment in the lumbar spine. These joints have cartilage between the bones and are surrounded by a capsular ligament, which is richly innervated by nerves. These …
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