List of 20+ people who can t sleep

Here are the top best People who can t sleep voted by readers and compiled and edited by our team, let’s find out

Video People who can t sleep

1 Common Sleep Problems (for Teens) – Nemours KidsHealth

  • Author: kidshealth.org
  • Published Date: 07/11/2022
  • Review: 4.86 (706 vote)
  • Summary: Lots of people have insomnia — trouble falling asleep or staying asleep. All sorts of things can make it hard to sleep, including: feeling uncomfortable or sick 
  • Matching search results: Obstructive sleep apnea is when a person stops breathing briefly during sleep. Someone who has it might snore, have noisy breathing, toss and turn, and sweat heavily at night. Because they miss out on restful sleep, they usually feel very sleepy …

2 Insomnia: What You Need to Know as You Age

  • Author: hopkinsmedicine.org
  • Published Date: 05/28/2022
  • Review: 4.76 (549 vote)
  • Summary: While the rest of the world is sleeping, some people remain wide-awake due … You can’t make your brain fall asleep on command as if you were stepping on 
  • Matching search results: If your insomnia is severe or chronic enough that it’s affecting your quality of life, it’s time to call a doctor. Your primary care provider may be able to treat your problem. However, a sleep-medicine specialist can likely dig deeper into the …

3 Healthdirect Free Australian health advice you can count on

  • Author: healthdirect.gov.au
  • Published Date: 10/27/2021
  • Review: 4.57 (214 vote)
  • Summary: Good sleep habits and lifestyle changes may help. … Insomnia is a sleep disorder in which people are unable to fall asleep or stay asleep
  • Matching search results: Insomnia is a sleep disorder in which people are unable to fall asleep or stay asleep. Most Australians experience insomnia at some point in their lives, and about 1 in 10 people have at least mild insomnia at any given time. It is more common in …

4 I can’t sleep and I don’t know why. Do I have insomnia? – Sleepstation

  • Author: sleepstation.org.uk
  • Published Date: 11/28/2021
  • Review: 4.38 (205 vote)
  • Summary: · For one person, it can be difficulty falling asleep at night, for someone else, they wake in the night and can’t get back to sleep and for 
  • Matching search results: If you find that you can’t sleep because stress and anxiety stop you from relaxing enough to sleep, then relaxation exercises may be helpful to you. If you’re waking during the night and your mind starts racing then thought-blocking techniques may …

5 Can’t Sleep? Neither Can 60 Million Other Americans

  • Author: npr.org
  • Published Date: 05/31/2022
  • Review: 4.18 (244 vote)
  • Summary: · Scientists know relatively little about how chronic sleeplessness works or why it disproportionately affects women and people over 65
  • Matching search results: There are concerns about the increasing frequency of the use of prescription hypnotic drugs for sleep problems in teens and children. I believe it’s very important to look at the underlying sleep schedule issues first, and to try to treat those …

6 12 Types of Insomnia: What You Should Know About Each One

  • Author: health.com
  • Published Date: 03/07/2022
  • Review: 3.88 (381 vote)
  • Summary: · General insomnia is a classification of sleep disorders in which a person has trouble falling asleep, staying asleep, waking up too early, or a 
  • Matching search results: There are concerns about the increasing frequency of the use of prescription hypnotic drugs for sleep problems in teens and children. I believe it’s very important to look at the underlying sleep schedule issues first, and to try to treat those …

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7 Why some people can’t sleep without a fan – Hella Health

  • Author: hellahealth.com
  • Published Date: 10/05/2021
  • Review: 3.67 (211 vote)
  • Summary: · The thought of sleeping in a completely silent room gives me an unparalleled amount of anxiety. For as long as I can remember, 
  • Matching search results: There are concerns about the increasing frequency of the use of prescription hypnotic drugs for sleep problems in teens and children. I believe it’s very important to look at the underlying sleep schedule issues first, and to try to treat those …

8 What You Should Know About Difficulty Sleeping

  • Author: healthline.com
  • Published Date: 04/20/2022
  • Review: 3.56 (374 vote)
  • Summary: · Most people experience difficulty sleeping at some point in their … However, sleep aids can cause daytime drowsiness if you don’t get a 
  • Matching search results: There are concerns about the increasing frequency of the use of prescription hypnotic drugs for sleep problems in teens and children. I believe it’s very important to look at the underlying sleep schedule issues first, and to try to treat those …

9 Insomnia – Symptoms and causes – Mayo Clinic

  • Author: mayoclinic.org
  • Published Date: 11/17/2021
  • Review: 3.33 (434 vote)
  • Summary: · Insomnia is a common sleep disorder that can make it hard to fall asleep, hard to stay asleep, or cause you to wake up too early and not be 
  • Matching search results: At some point, many adults experience short-term (acute) insomnia, which lasts for days or weeks. It’s usually the result of stress or a traumatic event. But some people have long-term (chronic) insomnia that lasts for a month or more. Insomnia may …

10 Sleep Disorders – MedlinePlus

  • Author: medlineplus.gov
  • Published Date: 10/27/2021
  • Review: 3.05 (433 vote)
  • Summary: · So when you don’t get enough quality sleep, it does more than … These products may help some people but are generally for short-term use
  • Matching search results: To make a diagnosis, your health care provider will use your medical history, your sleep history, and a physical exam. You may also have a sleep study (polysomnogram). The most common types of sleep studies monitor and record data about your body …

11 What To Do When You Cant Sleep: 21 Science-Backed Tips

What To Do When You Cant Sleep: 21 Science-Backed Tips
  • Author: casper.com
  • Published Date: 07/25/2022
  • Review: 2.81 (65 vote)
  • Summary: · Reason #1: It’s Too Hot · Reason #2: Blue Light Is Waking You Up · Reason #3: You Can’t Get Comfortable · Reason #4. Stress or Anxiety Is Keeping 
  • Matching search results: A great way to relax your body is by doing a self-body scan. Although a body scan might sound like an intimidating test at a hospital, it’s actually a super easy test you can do from the comfort of your own sheets. Like the military method, this …

12 11 Reasons You Cant Sleep And Are Struggling to Stay Asleep

  • Author: thesleepdoctor.com
  • Published Date: 01/21/2022
  • Review: 2.86 (164 vote)
  • Summary: · 11 Reasons You Can’t Sleep And Are Struggling to Stay Asleep · 1) Your Temperature · 2) Everyday Concerns · 3) Alcohol · 4) Caffeine · 5) Sleep Apnea
  • Matching search results: A great way to relax your body is by doing a self-body scan. Although a body scan might sound like an intimidating test at a hospital, it’s actually a super easy test you can do from the comfort of your own sheets. Like the military method, this …

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13 11 Celebrities Who Struggle With Sleep Just Like the Rest of Us

  • Author: everydayhealth.com
  • Published Date: 02/14/2022
  • Review: 2.71 (181 vote)
  • Summary: · In an interview with People in 2018, she noted that she was getting treatment that doesn’t make her feel tired or sluggish anymore, and that she 
  • Matching search results: A great way to relax your body is by doing a self-body scan. Although a body scan might sound like an intimidating test at a hospital, it’s actually a super easy test you can do from the comfort of your own sheets. Like the military method, this …

14 Can&39t Sleep? Here Are 11 Surprising Causes

  • Author: aarp.org
  • Published Date: 08/27/2022
  • Review: 2.58 (53 vote)
  • Summary: · Stealth caffeine insomnia. While it may be intuitive that drinking coffee for an afternoon pickup could interfere with your sleep later, “people 
  • Matching search results: A great way to relax your body is by doing a self-body scan. Although a body scan might sound like an intimidating test at a hospital, it’s actually a super easy test you can do from the comfort of your own sheets. Like the military method, this …

15 Problems sleeping – HSE.ie

  • Author: www2.hse.ie
  • Published Date: 02/02/2022
  • Review: 2.42 (105 vote)
  • Summary: Most people need between 5 to 9 hours sleep a night. The ideal amount is 8 hours, … If you don’t sleep well, you won’t feel as alert as you should
  • Matching search results: If you have bipolar disorder, you may enter a depressive (low) phase in autumn and winter. You may have episodes of euphoria or mania (intense excitement and happiness). This is due to fewer daylight hours. You will need more help to manage your …

16 Insomnia: Causes, Risks & Treatments – Cleveland Clinic

  • Author: my.clevelandclinic.org
  • Published Date: 01/12/2022
  • Review: 2.42 (59 vote)
  • Summary: People with insomnia can’t fall asleep, stay asleep or get enough restful slumber . Insomnia is a common sleep disorder. Over time, lack of sleep can lead to health problems like diabetes, hypertension and weight gain. Behavioral and lifestyle changes can improve your rest
  • Matching search results: If you have bipolar disorder, you may enter a depressive (low) phase in autumn and winter. You may have episodes of euphoria or mania (intense excitement and happiness). This is due to fewer daylight hours. You will need more help to manage your …

17 Why Can&39t I Sleep?

  • Author: verywellmind.com
  • Published Date: 06/12/2022
  • Review: 2.19 (191 vote)
  • Summary: · During the day, the activities of life tend to distract you, but once you settle yourself into bed, your mind is free to roam. For most people, 
  • Matching search results: If you have bipolar disorder, you may enter a depressive (low) phase in autumn and winter. You may have episodes of euphoria or mania (intense excitement and happiness). This is due to fewer daylight hours. You will need more help to manage your …

18 Insomnia – NHS

  • Author: nhs.uk
  • Published Date: 10/02/2021
  • Review: 2.16 (108 vote)
  • Summary: Read about insomnia, including why it might happen and how to treat it. … Most people experience problems with sleep in their life. In fact, it’s thought 
  • Matching search results: If you have bipolar disorder, you may enter a depressive (low) phase in autumn and winter. You may have episodes of euphoria or mania (intense excitement and happiness). This is due to fewer daylight hours. You will need more help to manage your …

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19 Sleep Disorders and Problems – HelpGuide.org

  • Author: helpguide.org
  • Published Date: 02/24/2022
  • Review: 2.13 (185 vote)
  • Summary: Struggling with sleep problems, such as insomnia or daytime sleepiness? Learn the symptoms of common sleep disorders and how you can help yourself
  • Matching search results: If you have bipolar disorder, you may enter a depressive (low) phase in autumn and winter. You may have episodes of euphoria or mania (intense excitement and happiness). This is due to fewer daylight hours. You will need more help to manage your …

20 Why Can’t I Sleep? | UCSF Magazine

Why Can't I Sleep? | UCSF Magazine
  • Author: magazine.ucsf.edu
  • Published Date: 07/22/2022
  • Review: 2.04 (69 vote)
  • Summary: Insomnia is miserable, and lost sleep can harm our health. … Although sleep apnea affects 22 million Americans, most people don’t recognize it in 
  • Matching search results: Your circadian rhythms are much more nuanced. A 24-hour biological clock keeps time for your every cellular function, allowing your body to reliably anticipate and respond to its physiological needs – including sleep. The inner workings of this …

21 How to Diagnose & Treat the 5 Most Common Sleep Disorders

  • Author: aastweb.org
  • Published Date: 11/29/2021
  • Review: 1.95 (82 vote)
  • Summary: · You can’t get enough sleep to feel well-rested and refreshed. … People with narcolepsy are unable to regulate their sleep-wake cycle
  • Matching search results: Your circadian rhythms are much more nuanced. A 24-hour biological clock keeps time for your every cellular function, allowing your body to reliably anticipate and respond to its physiological needs – including sleep. The inner workings of this …

22 What To Do When You Cant Sleep

  • Author: sleepfoundation.org
  • Published Date: 05/31/2022
  • Review: 1.88 (112 vote)
  • Summary: · Repeat this 4-7-8 cycle three more times. Who It’s Great For: Controlled breathing is excellent for people just getting started with relaxation 
  • Matching search results: Studies have found that PMR can help people with insomnia, and when done carefully, may be beneficial for people who are bothered by arthritis or other forms of physical pain. PMR is not recommended for people with uncontrolled cardiovascular …

23 Understanding Sleep Problems – The Basics

  • Author: webmd.com
  • Published Date: 12/05/2021
  • Review: 1.7 (173 vote)
  • Summary: · People who have insomnia don’t feel as if they get enough sleep at night. They may have trouble falling asleep or may wake up frequently 
  • Matching search results: Studies have found that PMR can help people with insomnia, and when done carefully, may be beneficial for people who are bothered by arthritis or other forms of physical pain. PMR is not recommended for people with uncontrolled cardiovascular …

24 Fatal Familial Insomnia – National Organization for Rare Disorders

  • Author: rarediseases.org
  • Published Date: 09/27/2021
  • Review: 1.55 (109 vote)
  • Summary: Fatal familial insomnia (FFI) is a rare genetic degenerative brain disorder. It is characterized by an inability to sleep (insomnia) that may be initially mild, 
  • Matching search results: The term “prion” was coined to designate a “proteinaceous infectious agent” to explain the transmissible nature of prion diseases. Extensive research has shown that a prion is essentially the misfolded PrP. However, it is important to know that FFI …

25 The tragic fate of the people who stop sleeping – BBC Future

  • Author: bbc.com
  • Published Date: 11/06/2021
  • Review: 1.51 (158 vote)
  • Summary: · A handful of families are cursed with “fatal insomnia”, a cruel disease that leads to months of sleepless nights and terrible exhaustion
  • Matching search results: The term “prion” was coined to designate a “proteinaceous infectious agent” to explain the transmissible nature of prion diseases. Extensive research has shown that a prion is essentially the misfolded PrP. However, it is important to know that FFI …

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