List of 16 how to shrink fibroids

Below is a list of the best how to shrink fibroids voted by readers and compiled and edited by our team, let’s find out

Video How to shrink fibroids

In this blog post: learn how to shrink fibroids fast by making small changes to your diet and lifestyle.

As a Black woman with several family members and friends who battle fibroids daily, I understand the distress this condition causes.

Heavy periods, back pain, abdominal pain and constipation are just the tip of the iceberg. Infertility, pregnancy complications and hysterectomies are some of the more severe consequences of this dreadful condition.

Fibroids affect women of all races, but they are larger, more common and more severe in Black women. Black women have a 2-3-fold greater risk of fibroids than Hispanic, Asian and Caucasian women. Fibroids start earlier in Black women, and research shows that by age 35, 60% of Black women have fibroids increasing to >80% by age 50, compared with 40% in Caucasian women at age 35 and almost 70% by age 50.

Black women are 2.4-times more likely to have a hysterectomy and 6.8-times more likely to have a uterus-sparing myomectomy than other races.

Why are fibroids more common and more severe in Black women?

We still don’t know.

However, we do know that environmental, genetic and dietary factors impact severity. Before we explore diet, let’s discuss the basics.

Shrink Fibroids | Fruits and Vegetables

WHAT ARE FIBROIDS?

Fibroids, also known as myomas or leiomyomas, are non-cancerous tumours made up of muscle and fibrous tissue that grow in or around the uterus (womb).

Fibroids range in size from a few millimetres (pea) to massive growths of 20cm diameter and more (melon). There are three main types:

  • Intramural – develop in the muscle wall of the womb
  • Subserosal – develop outside the wall of the womb and grow into the pelvis
  • Submucosal – develop in the muscle layer under the womb’s inner lining and grow into the womb

Black women usually have intramural fibroids.

WHAT CAUSES FIBROIDS?

Scientists are still unsure of the cause. But hormonal imbalances play a role because fibroids rarely start before puberty, are common during the reproductive years and shrink after menopause.

More studies are required, but scientists have discovered genetic alterations and mutations on chromosome 12 and 7, and signalling pathways in people with fibroids.

WHAT ARE THE SYMPTOMS OF FIBROIDS?

Not every woman with fibroids display symptoms. When they exist, symptoms may include:

  • Heavy, irregular, and prolonged menstrual bleeding
  • Anaemia
  • Pelvic pain
  • Constipation
  • Frequent need to pee
  • Infertility
  • Recurrent abortions

WHAT FACTORS AFFECT YOUR RISK OF FIBROIDS?

If you have a first degree relative with fibroids, you have a higher risk of developing them. Women with a family history of uterine fibroids are three times more likely to have fibroids than those without a history.

Smoking increases the risk of fibroids in underweight Thai and Italian women, but there is currently no link between smoking and fibroids in Black women.

Many studies show that having a baby reduces the risk of fibroids. And the risk of fibroids reduces after each birth.Japanese women with three or more successful pregnancies had a 20% lower risk of developing uterine fibroids than women without successful pregnancies. However, in Black women, there is no additional reduction in risk after one birth.

It is worth noting that induced abortion increases the risk of fibroids.

According to Italian studies and the Nurses’ Health Study II, oral contraceptives lower the risk of fibroids. A multicentre- case-control study in Thailand also showed a 24% lower risk of uterine fibroids in women who used oral contraceptives than those who had never used them.

Progestin-only contraceptives are associated with a 40% lower risk of fibroids in Black women.

Obesity, high blood pressure, metabolic syndrome, exposure to plastic products, cosmetics, frequent intake of milk and soybean, particularly in Chinese women are other factors associated with an increased risk of fibroids.

Studies in Black women show that women with a family history of fibroids and formula-fed with soya milk had larger fibroids than those who didn’t use soy-based formula milk.

LIFESTYLE, DIET AND FIBROIDS

Physical activity, stress, diet, alcohol and caffeine consumption affect your risk of developing fibroids.

Exercise reduces the amount of oestrogen and progesterone in your bloodstream, as well as your insulin levels, lowering your risk of fibroids. Studies show a lower incidence of fibroids in Black women who exercise for at least seven hours per week than those who do not (less than two hours per week).

Your risk of fibroids is high if you drink alcohol, particularly beer, and caffeinated drinks frequently. Beer contains high levels of phytoestrogens. Caffeine has a stronger effect on fibroids in younger Black women than in older women.

Observational studies show that a high intake of red meat, including beef and ham, increases fibroid risk, while fish decreases it. High intakes of fruits and vegetables, particularly citrus fruits, cruciferous vegetables, tomatoes and apples also reduce fibroid risk by blocking crucial signalling pathways that encourage fibroid growth.

Many studies show that vitamin D deficiency increases the risk of fibroids, particularly in Black women. In vitamin D-deficient Iranian women, a 10-week vitamin D supplementation programme reduced fibroid size by approximately 10mm.

omega-3 rich foods | shrink fibroids

DIETARY PHYTOCHEMICALS SCIENTIFICALLY PROVEN TO SHRINK FIBROIDS

Several dietary phytochemicals arrest the growth of fibroid cells and induce spontaneous death. Scientists have researched some of these phytochemicals only in cell culture studies, and have examined others in randomised clinical control trials.

The compounds scientifically proven to shrink fibroids include:

Epigallocatechin gallate is rich in green tea. In cell culture studies, this compound stops growth and destroys fibroid cells. Clinical trials also show that green tea extract shrink fibroids and symptom severity and significantly improves life quality.

Curcumin is rich in turmeric. Cell culture studies show that curcumin prevents fibroid growth.

Isoliquiritigenin is rich in liquorice, shallots and soybean

Genistein is rich in soybeans and fava beans

Resveratrol is rich in mulberries, peanuts and grapes

Other phytochemicals that could prevent inflammation and shrink fibroids and improve symptoms include:

Allicin is a sulphur-rich compound found in garlic.

Ellagic acid is a polyphenol compound rich in berries including strawberries, pomegranates, raspberries, cranberries, blackberries and grapes.

Indole-3-carbinol is a compound rich in cruciferous vegetables such as broccoli, cabbage, cauliflower, Brussels sprouts, bok choy, collard greens, mustard greens, kale, Chinese cabbage, radishes, turnips, kohlrabi, rocket (arugula), watercress, and daikon.

Lycopene is a carotenoid compound rich in tomato, watermelon, papaya, pink guava, pink grapefruit and apricots.

Quercetin is a flavonol present in tea, lemon, tomato, onion leaves and strawberries.

Sulforaphane is an isothiocyanate rich in broccoli and sprouting broccoli. It is also present in Brussels sprouts, cabbage, cauliflower, collard greens, kale, kohlrabi, mustard, rutabaga, turnips, bok choi and Chinese cabbage.

Ursolic acid is a 5-ring compound found in apples, basil, cranberries, peppermint, rosemary, oregano and prunes.

HOW TO EAT TO SHRINK FIBROIDS

1 | Eat a low glycaemic index diet

The glycaemic index (G.I.) measures how quickly the carbohydrates you eat affect your blood sugar. Refined carbohydrates such as sweets, cakes, white rice and white bread increase your blood sugar much faster than whole foods such as berries, legumes, vegetables and fish.

Consistently eating large amounts of refined carbohydrates can lead to hyperinsulinemia – high glucose levels and insulin resistance in your liver, muscles and fat tissues.

High insulin increases insulin-like growth factor I (IGF-1) and lowers the levels of sex hormone-binding globulin (SHBG) in your circulation. These changes are detrimental to your fibroids.

Why?

Because they increase the amount of oestrogen in your bloodstream and encourage your fibroid cells to grow and multiply.

Epidemiological studies confirm the association between a high G.I. diet and the increased risk of fibroids.

To prevent or at least lower the risk of this happening, choose whole foods often. When you eat whole grains and starchy carbohydrates, pair them with a source of quality protein to keep your blood sugar balanced.

2 | Eat plenty of fruits and green leafy vegetables

Vitamind D rich foods_Shrink fibroids

Epidemiological studies associate diets rich in fruits and vegetables with a lower incidence of fibroids. Other studies show that fruits and green leafy vegetables contain phytochemicals that destroy fibroid cells.

Green leafy vegetables are rich in folic acid and magnesium. Both nutrients are essential cofactors for detoxification pathways in your liver.

Your body also uses magnesium to make glutathione, a crucial antioxidant for neutralising harmful oestrogen by-products.

Cruciferous vegetables like broccoli and Brussels sprouts, and sulphur-containing vegetables like garlic contain phytochemicals that directly destroy fibroid cells. These vegetables also support the liver with oestrogen detoxification.

3 | Eat fibre-rich foods

Personalised Nutrition Plans Dr Somi Igbene ANutr

Fibre binds to oestrogen by-products in your gut and stops your duodenal cells from reabsorbing them into your bloodstream.

Fibre can also contribute to satiety and promote weight loss if you’re overweight. Epidemiological studies show a clear link between obesity and fibroid risk.

Eat high-fibre foods such as oats, brown rice, legumes (beans, peas and lentils), vegetables, nuts and seeds. And aim to eat at least 30g of fibre per day.

If you currently eat a low fibre diet, increase your fibre intake slowly as drastic increases can lead to stomach discomfort.

4 | Eat omega-3-rich foods

Personalised Nutrition Plans Dr Somi Igbene ANutr

Inflammation is a critical component of fibroids.

Omega-3 fats are potent anti-inflammatory compounds. Eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) are the primary anti-inflammatory omega-3 fats, and they are present in oily fish.

EPA increases beneficial oestrogen by-products and reduces harmful oestrogen by-products. EPA also reduces inflammatory prostaglandins and lowers inflammation.

Eat oily fish such as sardines, mackerel, herring, trout and salmon. Plant foods including walnuts, flaxseeds and chia seeds are good sources of alpha-linolenic acid (ALA) form of omega-3 fats.

Your body needs to convert ALA into EPA and DHA. Unfortunately, conversion rates are <10% for most people. Take this into account if you eat a restricted diet.

5 | Eat Vitamin-D rich foods and supplement

3

Low vitamin-D levels and vitamin D deficiency are risk factors for fibroids. Recent studies show that vitamin D supplementation shrinks fibroids and prevents them from becoming more severe.

Vitamin D is rich in oily fish, UV-treated mushrooms, cereals, and in fortified dairy-alternative products. Take a 10ug vitamin D supplement daily.

6 | Avoid Trans fats

Avoid trans- oxidised and hydrogenated fats often present in margarine and processed foods. Trans fat can damage your cell membranes and promote inflammation.

Avoid cooking with vegetable and seed oils, particularly if you need to heat them to high temperatures. Cook with coconut oil, olive oil or ghee instead.

Now, it’s up to you…

Infertility, miscarriages, back pain, abdominal discomfort and heavy menstrual bleeding don’t have to remain your reality.

You now have a clear guide to help you reduce your symptoms and shrink your fibroids. Implement these dietary changes at a pace that suits you and be consistent!

You may see results in as little as 30 days with consistency, so, give it your best shot.

I’m rooting for YOU!

REFERENCES

  1. Marshall, L.M., Spiegelman, D., Barbier, R.L. (1997) Variation the incidence of uterine leiomyoma among premenopausal women by age and race. Obstetrics and Gynecology, 90(6), 967-73.
  2. Baird, D.D., Dunson, D.B., Hill, M.C., et al. (2003) High cumulative incidence of uterine leiomyoma in black and white women: ultrasound evidence. American Journal of Obstetrics and Gynecology, 188, 100-7.
  3. Wechter, M.E., Stewart, E.A., Myers, E.R., et al. (2011) Leiomyoma-related hospitalisation and surgery: prevalence and predicted growth based on population trends. American Journal of Obstetrics and Gynecology, 205(5), 492-5.
  4. Styer, A.K., Rueda, B.R. (2016) The epidemiology and genetics of uterine leiomyoma. Best Practice & Research Clinical Obstetrics & Gynaecology, 34, 3-12.
  5. Pavone, D., Clemenz, D., Sorbi, F., Fambrini, M., and Petraglia, F (2018) Epidemiology and risk factors of uterine fibroids. Best Practices & Research Clinical Obstetrics and Gynaecology, 46, 3-11.
  6. Sarkodie, B.J., Botwe, B.O., Adjei, D.N., and Ofori, E (2016) Factors associated with fibroid in Ghanaian women undergoing pelvic scans with suspected uterine fibroid. Fertility Research and Practice, 2, 9. https://doi.org/10.1186/s40738-016-0022-9.
  7. Wise, L.A., Palmer, J.R., Harlow, B.L., Spiegelman, D., Stewart, E.A., Adams-Campbell, L.L. and Rosenberg, L (2004) Reproductive factors, hormonal contraception, and risk of uterine leiomyomata in African American Women: A prospective study. American Journal of Epidemiology, 159(2), 113-123.
  8. Sato, F., Mori, M., Nishi, M, Kudo, R and Miyake, H (2002) Familial aggregation of uterine myomas in Japanese women. Journal of Epidemiology, 12)3), 249-53.
  9. Chiaffarino, F., Parazzini, F., La Vecchia, C., Marsico, S., Surace, M., and Ricci, E (1999) Use of oral contraceptives and uterine fibroids: results from a case-control study. British Journal of Obstetrics and Gynaecology, 106(8), 857-60.
  10. Takeda, T., Sakata, M., Isobe, A., Miyake, A., Nishimoto, F., Ota, Y., et al. (2008) Relationship between metabolic syndrome and uterine leiomyomas: a case-control study. Gynecologic and Obstetric Investigations, 66(1), 14-7.
  11. Shen, Y., Xu, Q., Xu, J., Ren, M.L, and Cai, Y.L. (2013) Environmental exposure and risk of uterine leiomyoma: an epidemiologic survey. European Review for Medical and Pharmacological Sciences, 17(23):3249-56.
  12. Gao, M., and Wang, H (2018) Frequent milk and soybean consumption are high risks for uterine leiomyoma. Medicine, 97(4): e12009.
  13. Upson, K., Harmon, Q.E., and Baird, D.D (2016) Soy-based infant formula feeding and ultrasound-detected uterine fibroids among young African American Women with no prior clinical diagnosis of fibroids. Environmental Health Perspectives, 124(6), 769-75.
  14. Baird, D.D., Dunson, D.B., Hill, M.C., Cousins, D and Schectman, J.M (2007) Association of physical activity with development of uterine leiomyoma. American Journal of Epidemiology, 165(2), 157-63.
  15. Williams, A.R.W (2017) Uterine fibroids – what’s new? F1000Research, 6(F1000 Faculty Rev) doi:10.12688/f1000research.12172.1
  16. Yang, Q., Diamond, M.P., and Al-Hendry, A (2016) Early life adverse environmental exposures increase the risk of uterine fibroids. Frontiers in pharmacology, https://doi.org/10.3389/fphar.2016.00040
  17. Wise, L.A., Palmer, J.R., Harlow, B.L., Spiegelman, D., Stewart, E.A., Adams-Campbell, L.L.A., and Rosenberg, L. (2004) Risk of uterine leiomyomata in relation to tobacco, alcohol and caffeine consumption in the Black Women’s Health Study. Human Reproduction, 19(8), 1746-1754.
  18. Stewart, E.A., Cookson, C.L., Gandolofo, R.A., Schulze-Rath, R (2017) Epidemiology of uterine fibroids: a systematic review. International Journal of Obstetrics and Gynaecology, 124(10), 1501-1512.
  19. Chiaffarino, F., Parazzini, F., La Vecchia, C., Chatenoud, L, Di Cintio, E., Sivia, M (1999) Diet and uterine myomas. Obstetrics & Gynecology, 94(3), 395-398.
  20. Hajhashemi, M., Ansari, M., Hagholllahi, F and Eslami, B (2019) The effect of vitamin D supplementation on the size of uterine leiomyoma in women with vitamin D deficiency. Caspian Journal of Internal Medicine, 10(2), 125-131.
  21. Zhang, D., Al-Hendy, M., Richard-Davis, G, Montgomery-Rice, V. et al., (2010) Antiproliferative and proapoptotic effects of epigallocatechin gallate on human leiomyoma cells. Fertility and Sterility, 94, 1887-1893.
  22. Roshdy, E., Rajaratnam, V., Maitra, S., Sabry, M., et al. (2013) Treatment of symptomatic uterine fibroids with green tea extract: a pilot randomised controlled clinical study. International Journal of Women’s Health, 5, 477-486.
  23. Islam, M.S., Akhtar, M.M., Ciavattini, A., Raffaele, S., Protic, O., Janjusevic, M., Procopio, A.D., Segars, J.H., Castelluci, M and Ciarmela, P (2014) Use of dietary phytochemicals to target inflammation, fibrosis, proliferation, and angiogenesis in uterine tissues: Promising options for prevention and treatment of uterine fibroids? Molecular Nutrition Food Research 58(8), 1667-1684.
  24. Radin, R.G., Palmer, J.R., Rosenberg, L., Kumanyika, S.K., and Wise, L.A (2010) Dietary glycaemic index and load in relation to risk of uterine leiomyomata in the Black Women’s Health Study. American Journal of Clinical Nutrition, 91(5), 1281-1288.
  25. Esfahani, A., Wong, J.M.W., Mirrahimi, A., Srichaikul.K., Jenkins, D.J.A., and Kendall, C.W.C (2009) The glycaemic index: physiological significance. Journal of American College of Nutrition, 28, 439S-445S.
  26. Peiris, A.N., Sothamann, M.S., Aiman, E.J., Kissebah, A.H (1989) The relationship of insulin to sex hormone-binding globulin: role of adiposity. Fertility and Sterility, 52(1), 69-72.
  27. Hodges, R.E., and Minich, D.M. (2015) Modulation of metabolic detoxification pathways using foods and food-derived components: A scientific review with clinical application. Journal of nutrition and metabolism, doi:10.1155/2015/760689.
  28. Raftogianis, R., Creveling, C., Weinshilboum, R., Weisz, J (2000) Estrogen metabolism by conjugation. Journal of the National Cancer Institute Monographs. 27, 113-24.
  29. Gaskins, A.J., Mumford, S.L, Zhang, C., et al. (2009) Effect of daily fibre intake on reproductive function: the BioCycle Study. American Journal of Clinical Nutrition, 90(4), 1061-1069.
  30. Clark, M.J and Slavin, J.L (2013) The effect of fibre on satiety and food intake: a systematic review. Journal of the American College of Nutrition, 32(3), 200-11.
  31. Zivkovic, A.M., Telis, N., German, J.B., and Hammock, B.D (2014) Dietary omega-3 fatty acids aid in the modulation of inflammation and metabolic health. California Agriculture (Berkeley), 65(3), 106-111.
  32. Protic, O, Toti, P, Islam, M.S, et al., (2016) Possible involvement of inflammatory/reparative processes in the development of uterine fibroids. Cell and Tissue Research, 364(2), 415-27.
  33. Ciavattini, A., Carpini, G.D., Serri, M., Vignini, A., Sabbatinelli, J., Tozzi, A., Aggiusti, A., and Clemente, N (2016) Hypovitaminosis D and “small burden” uterine fibroids: Opportunity for a vitamin D supplementation. Medincine (Baltimore), 95(52), e5698.

Top 16 how to shrink fibroids edit by Top Q&A

Can I Shrink My Fibroids Naturally?

  • Author: houstonfibroids.com
  • Published Date: 05/13/2022
  • Review: 4.77 (262 vote)
  • Summary: Studies suggest you can help prevent fibroid growth with calcium, magnesium, and phosphorus. And if you already have fibroids, taking vitamins D …
  • Matching search results: If you’ve been diagnosed with uterine growths, you may wonder, “Can I shrink my fibroids naturally?” Now, today, we’ll explore some natural remedies for fibroid symptoms. But we need you to know that none will completely get rid of your …

How to Shrink Fibroids without Surgery?

  • Author: sydneyfibroidclinic.com.au
  • Published Date: 10/14/2022
  • Review: 4.53 (271 vote)
  • Summary: Size does not matter in general. On average, fibroid will shrink 60% of its volume. This amount of shrinkage is sufficient for symptom control …
  • Matching search results: Many research studies suggest pregnancy is possible after UFE. There seems to be no foetal growth retardation. However, when compared with a general obstetric population, the rate of miscarriage, pre-term delivery and post-partum haemorrhage is …

Vitamins, Medications, Tablets, & Supplements Used To Shrink

  • Author: fibroidspecialists.org
  • Published Date: 06/15/2022
  • Review: 4.23 (334 vote)
  • Summary: Fibroid specialist Dr. Michael Lalezarian discusses how to shrink fibroids fast, covering non-surgical treatments, dietary supplements, …
  • Matching search results: Many research studies suggest pregnancy is possible after UFE. There seems to be no foetal growth retardation. However, when compared with a general obstetric population, the rate of miscarriage, pre-term delivery and post-partum haemorrhage is …

Fibroid Zen: 8 Ways to Shrink Them

  • Author: trihealth.com
  • Published Date: 01/18/2023
  • Review: 4.04 (499 vote)
  • Summary: 1. Do nothing (Watchful Waiting). We’re traditionally taught that fibroids shrink around menopause, although that’s not always the case. · 2. Have a baby · 3.
  • Matching search results: Many research studies suggest pregnancy is possible after UFE. There seems to be no foetal growth retardation. However, when compared with a general obstetric population, the rate of miscarriage, pre-term delivery and post-partum haemorrhage is …

How to make a pregnancy test positive without urine

How to Shrink Fibroids the Right Way

  • Author: vivaeve.com
  • Published Date: 09/02/2022
  • Review: 3.98 (410 vote)
  • Summary: Embolization for fibroids helps to shrink fibroids without removing the uterus and without a major medical procedure. UFE is an effective method …
  • Matching search results: The number of fibroids can also influence the type of treatment options your specialist might recommend. Having only one fibroid for instance, means your specialist might run some diagnostic tests to check for cancer cells within the fibroid even …

Natural treatments and diet for fibroids

  • Author: medicalnewstoday.com
  • Published Date: 01/27/2023
  • Review: 3.76 (274 vote)
  • Summary: Doctors can prescribe drugs that shrink fibroids, called gonadotropin-releasing hormone agonists (GnRHa), such as Lupron. However, they can have …
  • Matching search results: The number of fibroids can also influence the type of treatment options your specialist might recommend. Having only one fibroid for instance, means your specialist might run some diagnostic tests to check for cancer cells within the fibroid even …

How to treat fibroids naturally and avoid surgery

  • Author: floliving.com
  • Published Date: 11/06/2022
  • Review: 3.41 (277 vote)
  • Summary: Fibroids do shrink with the use of herbs mixed with lime. I’m an example, I had four fibroids. I always bled heavily during periods with large …
  • Matching search results: The number of fibroids can also influence the type of treatment options your specialist might recommend. Having only one fibroid for instance, means your specialist might run some diagnostic tests to check for cancer cells within the fibroid even …

Patient education: Uterine fibroids (Beyond the Basics) – UpToDate

  • Author: uptodate.com
  • Published Date: 02/06/2023
  • Review: 3.3 (567 vote)
  • Summary: The uterus is made of muscle, and fibroids grow from the muscle. … A few also shrink the fibroid, and some are focused on reducing pain or …
  • Matching search results: The number of fibroids can also influence the type of treatment options your specialist might recommend. Having only one fibroid for instance, means your specialist might run some diagnostic tests to check for cancer cells within the fibroid even …

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What Are the Treatments for Uterine Fibroids?

  • Author: webmd.com
  • Published Date: 08/10/2022
  • Review: 3.09 (502 vote)
  • Summary: Fibroid embolization can shrink a fibroid. · Endometrial ablation is a procedure in which doctors destroy the lining of uterus to cut down on the …
  • Matching search results: The number of fibroids can also influence the type of treatment options your specialist might recommend. Having only one fibroid for instance, means your specialist might run some diagnostic tests to check for cancer cells within the fibroid even …

Can Certain Foods Reduce Uterine Fibroids?

  • Author: health.clevelandclinic.org
  • Published Date: 06/20/2022
  • Review: 2.82 (177 vote)
  • Summary: Eating more fruits and veggies and cutting back on red meat and alcohol could help prevent or shrink uterine fibroids.
  • Matching search results: “Don’t use a supplement or take someone’s advice on social media instead of getting recommended medical care,” states Dr. Billow. “There’s no evidence that any natural supplements will cure or shrink fibroids. And if you don’t see your provider …

Shrink Fibroids with a Few Easy Life Changes

  • Author: drlamcoaching.com
  • Published Date: 01/06/2023
  • Review: 2.73 (72 vote)
  • Summary: Can you shrink fibroids? Fibroids are a non cancerous tumor. It can be caused by hormonal imbalance and estrogen dominance.
  • Matching search results: The natural form of progesterone, derived from wild yam, is very different from the synthetic unnatural form, made in a laboratory (the widely prescribed Provera). The synthetic version is a chemical compound called “progestin”. It is a prescription …

Natural Remedies for Uterine Fibroids

  • Author: usafibroidcenters.com
  • Published Date: 05/09/2022
  • Review: 2.67 (113 vote)
  • Summary: Natural Fibroid Treatment and Remedies · Eat Less Meat · Avoid Refined Carbs and Sugary Foods · Avoid Alcohol and Caffeine · Green Tea · Monk’s …
  • Matching search results: If your uterine fibroid symptoms are mild, you may benefit from some at-home remedies. These remedies are in no way meant to replace traditional medical treatments; however, they may provide some needed symptom relief. Unfortunately, there has been …

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Gluten, Dairy, Sugar Free Recipes, Interviews and Health Articles

  • Author: thehealthyjournal.com
  • Published Date: 10/16/2022
  • Review: 2.68 (91 vote)
  • Summary: What to drink to shrink fibroids? Supplements may also help shrink or maintain fibroid size. Vitex, fish oil, and B-complex are a few supplements that have …
  • Matching search results: If your uterine fibroid symptoms are mild, you may benefit from some at-home remedies. These remedies are in no way meant to replace traditional medical treatments; however, they may provide some needed symptom relief. Unfortunately, there has been …

Do Herbs For Fibroids Actually Shrink Them?

  • Author: profibroidmd.com
  • Published Date: 12/09/2022
  • Review: 2.47 (196 vote)
  • Summary: Are you thinking of trying herbs for fibroid relief? Learn if they are natural ways to shrink fibroids by looking at the evidence for various herbal …
  • Matching search results: If your uterine fibroid symptoms are mild, you may benefit from some at-home remedies. These remedies are in no way meant to replace traditional medical treatments; however, they may provide some needed symptom relief. Unfortunately, there has been …

How To Shrink Fibroids Naturally, According To Research

  • Author: rupahealth.com
  • Published Date: 03/01/2023
  • Review: 2.29 (116 vote)
  • Summary: In traditional Chinese medicine, Gui Zhi Fuling is a commonly used herbal formal for uterine fibroids. A total of 38 random control trials …
  • Matching search results: The conventional treatment of fibroids includes interventions such as surgery and prescription medications. This is leading many women to search elsewhere for other solutions that may be less invasive. Shrinking fibroids naturally consist of a root …

How to Shrink Your Fibroids

  • Author: verywellhealth.com
  • Published Date: 06/26/2022
  • Review: 2.35 (175 vote)
  • Summary: Fibroids can range in size from as small as a seed to as large as a grapefruit. Fibroids don’t always cause symptoms, but larger fibroids may …
  • Matching search results: The conventional treatment of fibroids includes interventions such as surgery and prescription medications. This is leading many women to search elsewhere for other solutions that may be less invasive. Shrinking fibroids naturally consist of a root …

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